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The Movement Movement
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Personal Training
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Made To Move Merchandise
Memberships Monthly Nutrition Coaching Program
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Monthly Nutrition Coaching Program

from $0.00
  • ✨ In-depth introductory meeting to explore habits + set personalized goals

  • 💻 Weekly Zoom check-ins for accountability, goal adjustments, and education

  • 📝 Weekly worksheets to support reflection and progress

  • 📩 Ongoing check-ins for extra support between calls

  • 💬 Access to a private Facebook community of like-minded individuals

  • 🥗 An addition-based approach—focused on what to add, not restrict

  • Payment plans available!

Purchase Options:
Quantity:
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  • ✨ In-depth introductory meeting to explore habits + set personalized goals

  • 💻 Weekly Zoom check-ins for accountability, goal adjustments, and education

  • 📝 Weekly worksheets to support reflection and progress

  • 📩 Ongoing check-ins for extra support between calls

  • 💬 Access to a private Facebook community of like-minded individuals

  • 🥗 An addition-based approach—focused on what to add, not restrict

  • Payment plans available!

  • ✨ In-depth introductory meeting to explore habits + set personalized goals

  • 💻 Weekly Zoom check-ins for accountability, goal adjustments, and education

  • 📝 Weekly worksheets to support reflection and progress

  • 📩 Ongoing check-ins for extra support between calls

  • 💬 Access to a private Facebook community of like-minded individuals

  • 🥗 An addition-based approach—focused on what to add, not restrict

  • Payment plans available!

Disclaimer: I am not a registered dietitian or medical doctor. I hold a Master of Science in Nutritional Sciences and provide nutrition coaching within my scope of practice, focusing on general wellness, behavior change, and habit formation. My services do not diagnose, treat, or cure any medical conditions. Always consult with your physician or a licensed healthcare provider before making changes to your diet, especially if you have a medical condition or are taking medications.

A healthy lifestyle should feel GOOD 🤸🏻‍♀️🫶🏻

#themovementmovement #movewithavah #fitness #personaltrainer
I am SO excited to say that The Movement Movement merch is available on my website!! 💛⚡️

Link in my bio to shop ⚡️
4 benefits of Movement you won’t see in the mirror! 

When you give yourself non-body focused goals, movement and exercise can become a lot more fun 🫶🏻

Email: coaching@movewithavah.com