

















Monthly Nutrition Coaching Program
✨ In-depth introductory meeting to explore habits + set personalized goals
💻 Weekly Zoom check-ins for accountability, goal adjustments, and education
📝 Weekly worksheets to support reflection and progress
📩 Ongoing check-ins for extra support between calls
💬 Access to a private Facebook community of like-minded individuals
🥗 An addition-based approach—focused on what to add, not restrict
Payment plans available!
✨ In-depth introductory meeting to explore habits + set personalized goals
💻 Weekly Zoom check-ins for accountability, goal adjustments, and education
📝 Weekly worksheets to support reflection and progress
📩 Ongoing check-ins for extra support between calls
💬 Access to a private Facebook community of like-minded individuals
🥗 An addition-based approach—focused on what to add, not restrict
Payment plans available!
✨ In-depth introductory meeting to explore habits + set personalized goals
💻 Weekly Zoom check-ins for accountability, goal adjustments, and education
📝 Weekly worksheets to support reflection and progress
📩 Ongoing check-ins for extra support between calls
💬 Access to a private Facebook community of like-minded individuals
🥗 An addition-based approach—focused on what to add, not restrict
Payment plans available!
Disclaimer: I am not a registered dietitian or medical doctor. I hold a Master of Science in Nutritional Sciences and provide nutrition coaching within my scope of practice, focusing on general wellness, behavior change, and habit formation. My services do not diagnose, treat, or cure any medical conditions. Always consult with your physician or a licensed healthcare provider before making changes to your diet, especially if you have a medical condition or are taking medications.