Our Team
Owner/
Coach
Ava Harris, CF-L1,
Ava is the owner and founder of The Movement Movement, where she combines her passion for fitness, nutrition, and sustainable lifestyle changes to help clients become stronger, healthier, and more confident. As a certified personal trainer and nutrition coach, Ava takes a whole-person approach to wellness, focusing on building realistic habits that fit into everyday life. Her goal is to create an encouraging, judgment-free environment where clients feel supported while working toward lasting results.
Coach/
Manager
Ashley Allen, CF-L2
Ashley Allen is the Head Coach and Manager at The Movement Movement. With a passion for helping others become stronger and more confident, Ashley brings energy, encouragement, and expertise to every session. In her role, she helps lead the coaching team, supports the day-to-day operations of the gym, and works closely with clients to help them stay consistent and reach their goals. Ashley is currently accepting new clients and is excited to help individuals of all fitness levels feel stronger, more capable, and confident in their movement.
Contact: trainwithashleya@gmail.com
Personal Training Availability: M-Fr 5:30 am- 6:30 pm
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